Push-Pull Exercise

!±8± Push-Pull Exercise

Frank Eksten, Director of Athletic Development, Sports Medicine, Strength and Conditioning, talks about and demonstrates the benefits of using the Keiser Triple Trainer machine for push-pull exercises. The equipment takes a simple core exercise and makes it functional for sport. It also allows for accelerated movement and bring power into the movement.

Push-Pull Exercise

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ProForm 280 CSX Upright Bike

!±8±ProForm 280 CSX Upright Bike

Brand : ProForm
Rate :
Price : $319.82
Post Date : Jan 02, 2012 03:45:43
Usually ships in 24 hours

The ProForm® 280 CSX upright bike has all the basics you need for an effective cardio workout. The EKG™ heart rate monitor gives you accurate pulse readings while you exercise, and digital magnetic resistance gives you full control over your workout intensity. 8 workout programs and a target pacer coach will help you get in shape in no time.

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